It is very important to develop healthy skin habits and it’s never too late to start. Here are five skin protection tips you can incorporate into your routine right away.

Limit Sun Exposure
Ultraviolet rays can damage the skin and cause a variety of problems including wrinkles, freckles, discoloration, age spots and in severe cases even skin cancer.
Find and apply skin care products that offer ultraviolet protection to help keep your skin look fresh and youthful.

Stay Hydrated
Drink a good amount of fluids throughout the day to keep your skin fresh and moisturized from the inside. Skin that is properly hydrated is less likely to become chapped, scaly, or flaky.

Use the right moisturizing cream or lotion for your skin to hydrate the skin from the outside.

Use Gentle Skin Care Products
Washing your face is important to remove dirt, oils, germs, and dead cells from your skin. However, scrubbing your face can sometimes cause irritation and lead to chapped skin that can become vulnerable. So scrub very gently without hurting the face.

  • Wash your face twice in a day with warm water and a gentle cleanser.
  • Gently massage your face with your fingers in a circular motion.
  • Rinse thoroughly after washing to remove all soap and debris.
  • Pat dry your skin and apply moisturizer.

Know Your Skin
Make a visit to the dermatologist to find out your skin type and the best way to treat it.

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